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Optimum ClinicsWeight • Wellness • Aesthetics
Women's WellnessPost-Pregnancy Wellness
Women's Wellness · Muscat

Post-Pregnancy Health & Wellness

Recover. Restore. Return to yourself.

Postnatal check-ups, pelvic floor restoration, hormonal rebalancing, and emotional wellbeing - a complete post-pregnancy recovery programme, led by one specialist and built entirely around you.

Post-pregnancy health and wellness care Muscat
Overview

Your recovery deserves the same care as your pregnancy

Pregnancy and birth change your body profoundly - yet after delivery, most attention shifts to the baby while the mother's recovery is left to chance. We believe the opposite: your health after birth deserves dedicated, specialist attention.

From your six-week postnatal check through pelvic floor restoration, hormonal rebalancing, and emotional wellbeing, Dr. Tahereh provides continuous, expert-led care - whether you delivered six weeks ago or several years ago.

At a Glance
Comprehensive Postnatal Check-Ups
Pelvic Floor Restoration
C-Section & Birth Recovery
Hormonal Rebalancing
Emotional Wellbeing Support
20+ Years Experience
The Protocol

How It Works

A structured recovery programme - from your first postnatal assessment to full physical and emotional wellbeing.

01

Comprehensive postnatal assessment

A thorough evaluation of your physical, hormonal, and emotional health after delivery - including C-section scar or perineal healing, pelvic floor function, and hormone and thyroid screening.

02

Personalised recovery programme

A structured plan built around your delivery and your goals: pelvic floor rehabilitation, abdominal wall (diastasis recti) recovery, hormonal rebalancing, and intimate comfort restoration - gentle and non-invasive.

03

Ongoing support back to full strength

Regular follow-up with Dr. Tahereh, breastfeeding guidance, postnatal mental wellness support, and safe return-to-exercise planning - until you feel fully yourself again.

Concerns & conditions we support

Our post-pregnancy programme covers every aspect of recovery:

Postnatal check-ups (6 weeks & beyond)C-section scar & recovery carePerineal healing after birthPelvic floor weakness & incontinenceDiastasis recti (abdominal separation)Postpartum hormonal imbalancePostnatal thyroid & fatigue issuesBreastfeeding support & guidancePostnatal mental wellnessIntimate comfort after childbirthPost-pregnancy body restorationSafe return-to-exercise planning
Dr Tahereh Forooghi Far post-pregnancy specialist Muscat
FRCOG · Obstetrics
Post-Pregnancy Care Specialist
Your Specialist

Dr. Tahereh Forooghi Far

Specialist in Gynaecology & Obstetrics

With more than two decades in obstetrics and women's health, Dr. Tahereh has guided thousands of women through delivery - and understands better than most that birth is the beginning of a mother's health journey, not the end. Her fellowship-level training covers the full spectrum of postnatal recovery, from surgical wound care to hormonal medicine.

Her approach is built on genuine continuity: the same specialist tracking your recovery from your first postnatal visit until you feel fully restored. For mothers who feel their own health has slipped down the list, this is where it returns to the top.

FRCOG FellowshipObstetrics Specialist20+ Years PracticeDirect Continuity of Care
Common Questions

Your post-pregnancy recovery, answered

Begin your recovery

Your recovery starts here.

Book a private consultation with Dr. Tahereh. Wherever you are on your post-pregnancy journey - six weeks or six years - we're with you.

Book a Private Consultation